This recipe is 21 Day Fix Approved (so its healthy), is great for leftovers (so I suggest doubling), and is HUSBAND APPROVED!
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This is a double recipe and we had a little extra. I now do it in 5 peppers. |
21 Day Fix Stuffed Peppers
Ingredients:
2 Bell peppers of your color choice
1 Yellow container of brown rice or quinoa,
cooked just shy of done (I cook it in homemade vegetable broth in the rice cooker and make a large batch for leftover rice)
1/2 Yellow container of black beans, (canned)
rinsed and drained
1/2 Yellow container of frozen corn
2 Red containers of browned low fat ground
turkey or beef, seasoned with 21 Day Fix Southwestern Seasoning (Or left
over taco meat)
1 Green container of petite diced tomatoes (no
sugar added, read the ingredients. Should only contain tomatoes and
ascorbic acid)
1 Green container of tomato sauce (same as diced
tomatoes. Read the label.)
1 Blue container of your favorite cheese
Directions
1. Cook brown rice, or quinoa according to
directions in your eating plan.
2. While rice/quinoa is simmering, brown
ground meat and season with Southwest seasoning. Set aside to cool.
3. Drain and rinse black beans.
4. Portion out diced tomatoes, corn, and tomato
sauce, and cheese.
5. Combine in large bowl meat, tomatoes,
corn, rice/quinoa, beans, and sauce. (Sometimes I will do this early in the day, cover, and keep in the fridge until I am ready to cook it that evening.)
6. Cut caps off of peppers and pull out
ribs and core. Rinse excess seeds out.
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Don't they look pretty! |
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Save those tops for a snack or to toss in a salad! |
7. Stuff peppers with filling.
8. Sprinkle with cheese.
9. Bake at 375 Fahrenheit for 40-45
minutes, depending on the strength of your oven. Cheese should be melted
and filling should be heated all the way through.
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YUM! |
Eat and Enjoy!
Counts per stuffed pepper: 1 Red, 1 Yellow, 2 Green, 1/2 Blue.
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